The decision to disappear from my ordinary life for 90 days was born from a deep yearning for a transformation journey. I envisioned returning not as the person I was but as someone who had fast-forwarded a decade into the future.
As I embarked on this profound journey of self-discovery, the following 90 days would become a testament to the power of intentional change and unwavering commitment.
Developing a Rock-Solid Routine: Early to Bed, Early to Rise
The foundation of my transformation was built on the simple yet profound idea of restructuring my daily routine. I made a conscious choice to retire to bed at 9:00 PM each night and rise at 4:00 AM every morning. Those early morning hours held a quiet and transformative magic. The world was still, and so was my mind. It allowed me to set intentions, visualize my goals, and execute my plan with unwavering focus.
Allocating Time for Learning and Reflection
With a rejuvenated morning routine, I dedicated a sacred 60 minutes to reading, writing, and internalizing new knowledge. This daily ritual became my sanctuary for self-improvement. I explored books that expanded my horizons, penned my thoughts to paper, and embarked on a journey of introspection. This dedicated hour became my compass, guiding me toward personal growth.
The Art of Choosing My Circle Wisely
As the days passed, I realized that the people I surrounded myself with played a pivotal role in my transformation. It was time to evaluate my friendships critically. I made the courageous choice to let go of connections that no longer served my growth. I learned a fundamental truth: you become like the people you spend the most time with. By forging new relationships with individuals who inspired and supported my goals, I created an environment conducive to my evolution.
Mastery of Self-Discipline
Mastering self-discipline was the next milestone on my transformational journey. The early wake-up calls were merely the beginning. I learned to embrace long hours of focused work and face my challenges head-on. Discipline became the cornerstone of my newfound productivity and success. With each hurdle I overcame, my confidence in my ability to conquer any obstacle soared.
Acquiring High-Income Skills
Financial stability and freedom were essential aspects of my transformation. I made a conscious decision to acquire a high-income skill—one that had the potential to earn me Rs 2 lakh or more per month, which is around US$ 2500 or more. This income is enough for a lavish lifestyle in a country like India. This journey of continuous learning opened doors I had never imagined. The pursuit of this skill not only enhanced my financial prospects but also elevated my sense of self-worth and capability.
Prioritizing Purpose Over Pleasure
The allure of instant gratification and fleeting pleasures had held me captive for far too long. During my 90 days of transformation, I learned to prioritize activities that aligned with my long-term goals and purpose. This shift from pleasure-seeking to purpose-driven living was nothing short of transformational.
Nurturing Physical Health
My physical health had long been neglected. In my pursuit of transformation, I committed to a regimen of 100 push-ups and 80 squats daily. The physical strength I gained was not only a testament to my discipline but also a tremendous boost to my self-esteem. I soon realized that I was healthier than 97% of the population.
Cultivating Mental Toughness
Every morning, I embarked on a ritual that tested my mental fortitude—a cold shower. The shock of the cold water was a stark reminder that I could endure discomfort and emerge stronger on the other side. This practice built mental toughness that served me well in confronting life’s challenges with resilience and determination.
Embracing the Internet for Income
In my quest for financial independence, I explored the boundless opportunities that the Internet offered. From freelancing and e-commerce to content creation, the digital realm became a source of income I had never considered before. I even started an online business model which is having life-changing products and a breakthrough marketing system Livegood which gives me weekly payouts. The possibilities were endless, and my journey into the digital world was both exciting and profitable.
Taking Full Responsibility
A profound shift occurred when I embraced the mantra: “I am 100% responsible for my life.” Blaming circumstances or others was no longer an option. This acceptance of full responsibility was the driving force behind my empowerment. I realized that I held the pen to write my life’s story, and I was determined to script a narrative of success and fulfillment.
Nourishing My Body
My dietary choices underwent a transformation as well. Proteins, fresh fruits, and a daily intake of 3 liters of water became staples in my diet. This conscious shift in my eating habits optimized my physical health, providing me with the energy and vitality to pursue my goals relentlessly.
Choosing My Inner Circle Carefully
The importance of the company I kept became increasingly evident. I surrounded myself with individuals who were passionate about taking action and leading fulfilling lives. Together, we discouraged gossip, complaints, and jealousy. Instead, our conversations revolved around our aspirations and the steps we were taking to turn them into reality.
Reconnecting with Nature
Nature became my sanctuary during this transformative period. I committed to walking 5,000 steps per day amidst the beauty of the natural world. These walks cleared my mind, elevated my mood, and sparked my creativity. It was in nature’s embrace that I often found the clarity and inspiration I needed to move forward.
Engaging in Natural Farming
On my transformation journey, I’ve discovered the incredible benefits of natural farming. It’s not just about growing vegetables; it’s about cultivating a healthier lifestyle. As I immerse myself in this practice, I find myself closer to nature, nurturing the soil, and witnessing the miracle of life firsthand. What’s truly amazing is that I’m growing chemical-free vegetables, ensuring that every bite I take is a step toward better health.
With each seed I plant and every crop I harvest, I’m contributing to a more sustainable and eco-friendly world. I’m reducing my carbon footprint, supporting biodiversity, and savoring the purest flavors of fruits and vegetables. It’s a rewarding experience to taste the difference in the food I’ve grown myself – it’s vibrant, flavorful, and nourishing.
Natural farming isn’t just a hobby; it’s a commitment to a healthier and more harmonious way of living. As I engage in this practice, I feel more connected to the earth and appreciative of the food I consume. It’s a small but impactful step towards a brighter, greener future for myself and the planet.
Eliminating Selfish Associations
Another crucial aspect of my transformation was distancing myself from individuals who consistently prioritized their needs over mine. Toxic relationships were no longer part of my journey to transformation. I understood that my progress required a supportive and reciprocal exchange of energy.
Breaking Free from Distracting Habits
The final leg of my journey involved breaking free from distracting habits. I made the conscious decision to quit weed, alcohol, and addictive behaviors like pornography. These distractions had held me back for far too long. I recognized that they elevated my dopamine levels, clouded my judgment, and left me in a perpetual state of dissatisfaction.
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My 90-day transformation journey was nothing short of remarkable. It was a period of tremendous growth, introspection, and personal evolution. By incorporating these principles into my life, I felt as though I had disappeared from the ordinary and emerged from the extraordinary.
The journey continues, and I’m excited to see where the path of intentional transformation leads me next.
Disclaimer: This article recounts my personal journey of transformation, and it’s important to consult with a healthcare professional before making significant lifestyle changes.
Naorem Mohen is full time Blogger and helps parent improve their parenting skills, resulting in better relationships with their children. He also provides guidance to individuals and couples to enhance their relationships and communication. Naorem supports people in need to help them in their personal growth, helping them set and achieve meaningful goals.
